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In order for your body to turn fat into energy, it has to be in a state of nutritional ketosis. You can induce your body into this condition through a ketogenic diet - a dietary approach that focuses on three key points: high consumption of healthy fats, moderate intake of high-quality protein and minimal amounts of carbohydrates. Carbs give you the extra oomph to lift more and operate at a higher intensity, both of which are key to building mass. Not only is it great that this recipe is sugarless, but it’s also more of a super food due to ingredients like coconut oil and cocoa powder along with other ingredients that are high in healthy fats and antioxidants. The four ingredients you need to make this delicious G6 Keto ACV Gummies bread are almond flour, baking powder, eggs, and olive oil. While some people choose to avoid it, or to avoid artificial sweeteners altogether, there isn’t conclusive evidence on the need to do so.
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