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Over 2 million people have already taken the Brain Health Assessment, and versions of the test are used by thousands of medical and mental health professionals around the world. The test you just completed is the next best thing to getting a scan. Crossword puzzles boost vocabulary, Cryptograms test deductive reasoning, and Sudoku is good for number sense. DIFFERENT LEVELS: Any good workout makes you stronger over time, and the puzzles in this book are no exception. A VARIETY OF DIFFERENT PUZZLES: While all puzzles are great for brain health, different kinds of puzzles strengthen different mental skills. If you’re wondering what gut health has to do with mental health, the answer is that it’s closely related. P.S. Since this is based on self-report, if your results seem a bit "off," I often suggest that you have someone who knows you well, and whom you trust, answer the questions for you to see if he or she concurs with your results. Your brain health questions answered. 6 weeks of brain health!
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