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#1 2023-07-09 03:12:23

JoannaBrad
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Registered: 2023-07-01
Posts: 47
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You're Welcome. Here are 8 Noteworthy Tips on Keto Recipes

The best part about eating Paleo or Keto is that the food can be absolutely delicious and easy to prepare. A proprietary blend of BHB mineral salts help send your body into ketosis, where it can begin using fat (instead of sugar) for fuel. This forces your body to enter into ketosis, which is a state in which your body begins to burn fat for energy instead of carbohydrates. Benefits for losing weight on a keto diet are clear - the body uses subcutaneous fat instead of glucose as an alternative source of energy. This is opposed to most Paleo meal plans, which offer a bit more protein, and moderate fat and carb consumption. We encourage a bit more fat than most Paleo authors (50-70% or more), including butter (a food that’s been debated in the Paleo community for a while), and moderate protein consumption. There is quite a bit of overlap in what foods you eat on Paleo vs.


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