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This may explain why the distinctive ketogenic radically maximizes the equivalent diabetes on a strictly limited basis. People with type 1 diabetes need to monitor their blood sugar levels. The cognitive benefits of MCTs aren’t limited to people with diabetes. MCTs may effectively be able to help reduce the risk of heart disease and treat the effects of diabetes. The results suggest MCTs may help diabetic patients maintain a healthy weight. A study performed on patients with mild-to-moderate Alzheimer’s underwent neurocognitive tests two hours after either consuming 20g of MCTs or a placebo formula (over a period of 12 weeks).Ota2019 Eight weeks after the trial started, patients consuming MCTs showed improvement in both immediate and delayed memory tests when compared to the placebo group. A study gave 11 type 1 diabetics either MCT-based beverages or a placebo drink over the course of two separate sessions.Page2009 Compared to the placebo group, the group receiving MCTs showed improved cognitive performance in various mental tests, including verbal memory and digit symbol coding. Another review compiled various results of MCT-based studies relating to energy expenditure.Stonge2002 In one study, MCT oil was added to a single meal every day in groups of both lean and obese men.
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